Be yourself. Be free!

Be yourself. Be free!

Translate

Dienstag, 12. Januar 2016

Rich and creamy Vegan Tomato Pepper Sauce

First of all - I do know that my plate is topped with Turkey breast stripes and turkey breast does not equal vegan. All I want you to know is that the rich creamy sauce is fully vegan and by the way totally healthy and the best sauce I've ever created to be honest. So try the recipe and taste it by yourself!



Rich and creamy Tomato Pepper sauce (serves 4-6):

  • 2 red Bell peppers
  • 2 Tomatoes
  • 1 cup cashews soaked overnight
  • 1 Tbsp vegetable broth
  • 2 cups water
  • 1 onion
  • 1 glove garlic
  • 1 Tsp coconut oil
  • dash of orange juice, salt, pepper, kurkuma
  1. Heat coconut oil in a deep dish.
  2. Throw in onions and garlic rarely chopped.
  3. Meanwhile roughly chop bell pepper and quarter tomatoes.
  4. Throw in The bell peppers and add one cup of water.
  5. Let simmer for about five minutes.
  6. Add tomato, broth and water.
  7. Let that cook for another five minutes.
  8. Throw mixture into a stand mixer and add drained cashews.
  9. Mix until well blended and set back on the stove to season to taste.
  10. Add as a sauce to zoodles, pasta, rice or anything else you desire.
  11. Top with turkey, chicken or any other meat if you like, you can also top it with tofu to keep it vegan. I also added some sundried tomatoes.
Tipp: You can also add a little more water - or to keep the creamy consistancy coconut milk - to use the base as a really tasty, creamy soup. Enjoy!

Keine Kommentare:

Kommentar veröffentlichen