Be yourself. Be free!

Be yourself. Be free!

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Dienstag, 24. März 2015

Start your day off right

In order to have a great day it only needs one thing. A great start! For me personally - a great start means to go for a (very short!) jog in the morning, have a warm espresso afterwards and enjoy a great bowl of power-filled-muesli! Also, I start my day off with a loooot of water. Keeping yourself hydrated is the number one rule for being perfectly awakened. Here is the basic recipe for my Power muesli <3


Power Muesli



  • 1|3 cup Oats
  • 1|3 cup seeds such as Sunflower seeds, Pumpkin seeds etc.
  • a handful nuts 
  • a handful dry fruits such as raisins, goji berries or apricots
  • 1 cup of fresh fruit such as strawberries
  • one ripe banana
  • 1 cup of greek jogurt mixed with cold water for perfect consistancy
Just mix and match & of course - enjoy! <3

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