In order to have a great day it only needs one thing. A great start! For me personally - a great start means to go for a (very short!) jog in the morning, have a warm espresso afterwards and enjoy a great bowl of power-filled-muesli! Also, I start my day off with a loooot of water. Keeping yourself hydrated is the number one rule for being perfectly awakened. Here is the basic recipe for my Power muesli <3
Power Muesli
- 1|3 cup Oats
- 1|3 cup seeds such as Sunflower seeds, Pumpkin seeds etc.
- a handful nuts
- a handful dry fruits such as raisins, goji berries or apricots
- 1 cup of fresh fruit such as strawberries
- one ripe banana
- 1 cup of greek jogurt mixed with cold water for perfect consistancy
Just mix and match & of course - enjoy! <3
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