It's been a while...

Sorry dear internet - I know it's been too long now! I've been having a lot of stuff happening around me and life was all crazy and what not. But I am back now with not one but two cute breakfast ideas in a Jar for you! So please enjoy and be sure I am very sorry for not posting in so long!

 Protein packed Banana Overnight Oats

• 1 Banana
• 3|4 cup water
• 1-2 tbsp chia seeds

Mix and let sit in the fridge overnight stirring 2-3 times before going to bed.

I filled the cup with a leftover pumpkin muffin - let me know if you want the recipe - some cottage cheese and topped it off with some blueberries.

Kiwi- Chia Mousse

• 2 Kiwis
• 1|2 cup water
• 2tbsp chia seeds

Mix and also let sit overnight. This mousse makes a perfect pair mith some fresh mango. I also added some cottage cheese and popped amaranth seeds.

So if you are having a lot going on just like me at that very moment these are some great ideas to have a simple quick breakfast in the morning and I can not stress enough about how important eating breakfast really is!