Veggie-Stuffed-BellPepper and Sweet Potato Fries

• Bell Pepper
• Grated Veggies:
• Cauliflower
• onion
• sundried tomato
• carrot
• peas
• eggplant
• cottage cheese
• sweet potato
• baby tomatos
• tomato paste
• dry tomatos
• seasonings

1. Preheat oven to 200°C and cut your veggies
2. Sautee veggies in a pan -  let cool
3. While veggies cool down cut your sweet potato into frie stripes
4. Place fries on a lined baking try and season with salt, pepper, oil and whatever you desire
5. Stuff your bell pepper with Veggie mix and place into a small baking sheet as it might loose some water
6. Place both in the oven and let cook for about 40 minutes
7. Meanwhile you can mix your tomato paste and dried tomatos for the sauce
8. Season with what you desire - I was using soy sauce, salt, pepper, basil, bell pepper flakes, and just for fun throwing in two strawberries
9. Blend all your sauce ingredients and top with freshly cutted baby tomatos
10. Enjoy your warm comfort meal <3

Quick Mugcake

I basically felt like having a mugcake et violá it actually turned out amaaaaazing! Can't wait to make a chocolaty version of that!

Banana Protein Mugcake:

• 1 mashed banana
• 2 tbsp coconut flakes
• 1 tbsp almond meal
• 1 tbsp chia seeds
• 2 egg whites
• 1 tsp baking powder
• 1 scoop protein powder
• sweetener if you'd like some

Just mash up all the ingredients and microwave for about 1,5 minutes pause for a couple seconds and give it another minute - and you are done!

It's birthday week!

I'm saying birthday week not because I love having birthday so much I want to celebrate for a whole week - but because there are so many birthdays this week. It was my bestfriends birthday on April 12th, my grandpas on April 13th, mine on the 15th and my sisster's tomorrow, April 17th. This is not only a very beautiful time spent together but also pretty stressfull. Still I had a great brithday which was also very relaxing due to the fact that all my guests will be coming over tomorrow and my sister and I celebrate a big party togerther!

Still I made a litte fully raw cake - which for me was the perfect idea for such a great sunny and warm day!

Small Fully Raw Apple Pie:

• Around 6 Apples
• 3 cups cashews
• 2-3 cups dried pitted dates
• 1 cup dried figs
• 1 cup mulberries
• cinnamon and vanilla to taste

1. Blend together mulberries, cashews, a couple of figs and around 1 and 1|2 or 2 cups of dates in a food proccessor. Feel free to adjust the amount of dates or nuts or add in water to consistancy and desired amount
2. Press mixture into a cakepan. This should be the base for your cake
3. Use two apples, the rest of the dates and figs and seasonings to blend (with water if needed) to create a creamy but not too thick caramell spread
4. Slice the remaining apples
5. Place apples and caramell on top of your base altering inbetween the layers
6. Let sit in the fridge for at least an hour and enjoy <3

I made these for my bestfrined by the way - they tasted like heaven! Find the recipe here.

Quick baked potatoes

What's better than a colorful plate on a grey day? Nothing! Well probably chocolate but let's not go into depth with that ... 

;)

Tasty mixed salad, organge and grapefruit and stuffed potatoes! I just mixed a couple leftovers and created the best and fastest baked potato recipe I ever tried!

Stuffed Potatoes:

• 3 midi potatoes
• leftover grilled chicken 
• 1|2 morzarella ball
• 2 scallions
• 2 sundried tomatoes
• seasonings (salt, pepper, red bell pepper, Ruby Roast)

1. Wash potatoes and pin with a fork
2. Place them in the microwave for 10 minutes
3. Cut all the other ingredients into small pieces
4. Cut open potatoes carefully (they might be really hot) and fill with your stuffing and seasonings
5. Place into microwafe once more for 2-3 minutes
6. Enjoy your great meal! <3

So I also want to take the chance to tell you some more about 'Kindeskinder' as they actually create the best seasonings ever! I tagged Ruby Roast for you - the seasoning I put on almost everything I eat. Still it tastes best on a buttered piece of bread as it has such a great flavor without anything else to it! Try it - love it! Let me know if you want more RubyRoastRecipes!

 http://www.kindeskinder.biz/

Banana Ice Cream Lasagna

Because why not?! Actually while I made this I felt so genious that I started to ask myself why I haven't thought of this anytime earlier! But as this was the first try I already found something to do better next time - which would be cutting it differently. Sounds awkward? It actually does make sense though! Did you ever eat something just in a different shape and it tasted totally different? Take pasta for example - taigatelle does actually taste totally different than fusilli or spaghetti. So talking about pasta we should make our way back to lasagna - ice cream lasagna - which by the way also tasted great the way I cutted it this time but next time I will defenitly cut it in small stripes which makes you taste the flavors way better! 

Banana Ice Cream Lasagna:

• frozen bananas
• Banana waffles (Basic recipe: 2 bananas, 1 cup oats, 1 cup liquid)
• toppings

You can basically use any kind of ice cream, toppings, or waffle you want! This time I was making some banana waffles, let them cool and then rolled them out very flat. I made some nana ice cream in the blender and started with my lasagna. I used a waffle first then spread some ice cream and topped this with banana slices. Add a waffle next, more ice cream and more toppings. Continue until you run out of goodies! I also topped some blueberries and coconut. After you are done layering put back into the freezer to harden again. Next time I want to add in some chocolate and cookie crumble! Have fun and enjoy making and especially eating! <3

Salad Wraps

...for breakfast! 

And yes, this was a great choice! It's the most refreshing start you can have!

Salad Wraps:

• Leaves of iceberg salad
• whatever filling you desire - I used:
• Cottage cheese
• Egg
• Chicken slices
• Avocado
• Seasonings

Just add all your stuffing ingredients to the leaves and enjoy your wrap! <3

Back on track

So now that I am back from banana Island I am still not able to let go of all the great nanas! I just created a Banana Ice cream Lasagne for dessert tomorrow - so excited how this turnes out! Today I had a yummy chia-overnight oats-banana-chocolate mash for breakfast and it was sooo delicious that of course I wanted to share the recipe with you guys :)

Chocolate Protein Overnight Chia Oats:

• 1 banana
• 1|4 cup oats
• 1|4 cup chia seeds 
• 1|2 cup water
• 1|2 cup chocolate protein milk (Muscle Milk)
• Hafervoll Bar and pomergranade for topping

Just mash all the ingredients and top with whatever you want to. I liked my favorite chocolate protein milk for you guys and the yummy Hafervoll flapjack! I was using chocolate hazelnut today and I really love all the natural flavors coming together <3